Portal Archives - Kidney Stones

Kidney Stones Supplements: What’s Actually Good For You?

Introduction Thinking of taking supplements to meet your daily nutritional goals? You’re not alone! We teamed up with The Kidney Dietitian, Melanie Betz, to

Lifestyle 4 mins

A Stone Former’s Guide to Overcoming Stress-Eating

Introduction Ever caught yourself knee-deep in a bag of chips, overwhelmed by the stress of always having to deal with your stones? Or, let’s

Lifestyle 4 mins

Kidney Stones Won’t Stand a Chance Against This Workout Plan!

Introduction Exercise isn’t just about breaking a sweat – it could be the key to breaking free from stones! Jump in as we uncover

Lifestyle 3 mins

Everything You Need to Know About Starting Your Kidney Stone Diet

Introduction As the saying goes, ‘If you fail to plan, you are planning to fail.’ Thinking of embarking on a stone-friendly diet? Set yourself

Expert Opinion 4 mins

The Kidney Stone Former’s Guide to Dining Out

Navigating restaurant menus can feel like a minefield when you’re on a mission to prevent kidney stones. After all, it may seem like every

Lifestyle 5 mins

Top Fast Food Picks for Kidney Stone Formers

As a stone former, juggling a kidney stone-friendly diet with life’s constants demands can be tough. There may be days where it’s simply easier

Lifestyle 3 mins

Is Red Meat Beefing Up Your Stone Risk?

Ever wonder why something as delicious and rich in protein as red meat could threaten your kidney stone prevention efforts? It all comes down

Lifestyle 3 mins

Alkali Citrate – Why THIS is better than lemon juice!

Yes, you heard us right. There’s an even better source of citrate than freshly-squeezed lemon juice – and that is alkali citrate!

Expert Opinion, Treatments 2 mins

Ask Dr. Palese: ESWL and URS

Heard of ESWL and URS, but have no idea what really happens during these procedures? Dr. Michael Palese walks us through the main differences

Portal

Kidney Stones Supplements: What’s Actually Good For You?

A Stone Former’s Guide to Overcoming Stress-Eating

Kidney Stones Won’t Stand a Chance Against This Workout Plan!

Everything You Need to Know About Starting Your Kidney Stone Diet

The Kidney Stone Former’s Guide to Dining Out

Top Fast Food Picks for Kidney Stone Formers

Is Red Meat Beefing Up Your Stone Risk?

Alkali Citrate – Why THIS is better than lemon juice!

Ask Dr. Palese: ESWL and URS

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