Lifestyle 4 mins Kidney Stones Won’t Stand a Chance Against This Workout Plan! Introduction Exercise isn’t just about breaking a sweat – it could be the key to breaking free from stones! Jump in as we uncover
Lifestyle 3 mins Everything You Need to Know About Starting Your Kidney Stone Diet Introduction As the saying goes, ‘If you fail to plan, you are planning to fail.’ Thinking of embarking on a stone-friendly diet? Set yourself
Expert Opinion 4 mins The Kidney Stone Former’s Guide to Dining Out Navigating restaurant menus can feel like a minefield when you’re on a mission to prevent kidney stones. After all, it may seem like every
Lifestyle 5 mins Top Fast Food Picks for Kidney Stone Formers As a stone former, juggling a kidney stone-friendly diet with life’s constants demands can be tough. There may be days where it’s simply easier
Lifestyle 3 mins Is Red Meat Beefing Up Your Stone Risk? Ever wonder why something as delicious and rich in protein as red meat could threaten your kidney stone prevention efforts? It all comes down
Lifestyle 3 mins Alkali Citrate – Why THIS is better than lemon juice! Yes, you heard us right. There’s an even better source of citrate than freshly-squeezed lemon juice – and that is alkali citrate!
Expert Opinion, Treatments 2 mins Ask Dr. Palese: ESWL and URS Heard of ESWL and URS, but have no idea what really happens during these procedures? Dr. Michael Palese walks us through the main differences
Expert Opinion 2 mins Back to Stent Basics with Dr. Palese Did you know a camera has to be inserted into your body for stent placement and removal?! Sure sounds gnarly, but there’s no need
Treatments 3 mins 6 Factors that Determine Your Kidney Stone Treatment MET, ESWL, URS or PCNL – how do doctors determine which is the best treatment option for your kidney stone?