Yes, you heard us right. There’s an even better source of citrate than freshly-squeezed lemon juice – and that is alkali citrate!

While cutting calcium entirely from your diet may seem like the most logical step to make, it can actually hinder your attempts to prevent

Has the pain of kidney stones, second-guess your food and drink choices? Don’t worry, it’s normal! Good news: You still can have your daily cup of

Named after its purported abilities to prevent kidney stones and dissolve them into gravel, gravel root tea is a common home remedy among kidney

Vitamin C is known for its immunity-boosting effects1, but those benefits could come at a cost for kidney stone formers!     What is Vitamin

Tired of having to give up your favorite foods? Plot twist: here’s an indulgent treat that you can keep. Dark chocolate has been revered

We love our ice-cold beers, especially on a hot summer day! As beer is naturally a diuretic, some kidney stone patients believe that drinking